I’m starting again.. for a while I was trying to be happy with my body, but I can’t fucking do it.
I want to see my ribs.
I want to be able to fit both hands around my waist, again.
I want to be comfortable in my skin.
I want to be thin…
(Source: healthy-thin-happy, via yourskinnydesire)
I don’t even want to talk about today.. my friend came over and I didn’t pay attention to what I ate and I didn’t go running…
Today was a good day. I kept my water with me at all times. Calorie budget: 962 Food intake: 1,143 Exercise: 686 Net: 457
Breakfast: 1.25c cottage cheese with .25c pineapple slices : 303
Lunch: turkey hoagie, salad with two teaspoons dressing, and an apple: 555
Dinner: steak gorgonzola: 285
I worked 5-9 tonight, so I got a little hungry around 7, but I didn’t give in. I sipped my water until I felt the hunger go away, and I went back to my work. I can do this. :)
Day 1: Calorie budget: 964 Calories left: 704 Cw: unknown, so I’ll guesstimate with 140 lb (63.5 kg) Gw: 120 lb. (54.43 kg) Breakfast: 1 cup cereal with 1/4 cup of 2% milk - 150 cal.
Walked around/worked for five hours: burned 325 cal. (Started feeling dizzy/ shaking so I ate a snickers bar.. ): )- 262 cal.
Lunch: soup - 170 cal.
Drink: Coconut Life Water: 35 cal.
Now I’m going to do some cardio and enjoy my day. :)